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Flo Period & Pregnancy Tracker

Flo Period & Pregnancy Tracker

4.7
Rating
/ Downloads
45602 Version
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Information

  • Category: Health & Fitness
  • Price: free
  • Age Rating: 4+
  • Available on: /
  • Developer: Flo Health Inc.
  • Updated on: Jul 1, 2026
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Flo Period & Pregnancy Tracker is a comprehensive health app designed to empower women by tracking menstrual cycles, ovulation, and pregnancy. With personalized insights, reminders, and a supportive community, Flo helps users understand their bodies better and manage their reproductive health effectively. Whether you're planning a pregnancy or simply monitoring your cycle, Flo offers a user-friendly experience tailored to your unique needs. Join millions of women in taking control of your health journey with Flo.

Features & Highlights

Flo Period & Pregnancy Tracker is a comprehensive app designed to help women track their menstrual cycles and manage their reproductive health. Here are some of its standout features:

  • Cycle Tracking: This feature allows users to log their periods, symptoms, and moods. For instance, I often find myself using this feature to predict my next cycle, which helps me plan my activities better, especially during busy work weeks.
  • Ovulation Prediction: Flo uses advanced algorithms to predict ovulation days, which is incredibly useful for those trying to conceive. I remember using this feature to pinpoint my fertile window, which made my family planning much more straightforward.
  • Health Insights: The app provides personalized health insights based on the data you input. I was pleasantly surprised when I received a detailed report about my cycle patterns, which helped me understand my body better and make informed decisions about my health.
  • Community Support: Flo offers a community feature where users can connect and share experiences. I found this particularly comforting during times of uncertainty, as I could read about others' experiences and gain valuable advice.
  • Pregnancy Mode: Once you confirm your pregnancy, the app transitions to a pregnancy tracker, providing weekly updates on your baby's development. I loved receiving these updates, as they made me feel more connected to my pregnancy journey.

Real Experience Using "Flo Period & Pregnancy Tracker"

Application Scenarios

As a busy professional, I often juggle multiple responsibilities, and keeping track of my menstrual cycle used to be a challenge. However, since I started using Flo, it has seamlessly integrated into my daily routine. I typically open the app in the morning while sipping my coffee, logging any symptoms I experienced the previous day. This simple act not only helps me stay organized but also prepares me for any mood swings or discomfort I might face during my cycle.

During my workday, I find myself referring to the ovulation prediction feature when planning personal events or trips. Knowing my fertile window allows me to make informed decisions about my health and family planning. Additionally, when I experienced some unusual symptoms, I turned to the community support feature to seek advice and reassurance from other users, which made me feel less alone in my experiences.

User Experience

The user interface of Flo is clean and intuitive, making it easy to navigate through various features. The onboarding process was straightforward, allowing me to set up my profile quickly. I appreciate how the app presents information in a visually appealing manner, with colorful graphs and charts that illustrate my cycle patterns. The workflow is smooth; logging symptoms and accessing insights is just a few taps away. Overall, my experience with the app has been positive, as it feels like a personal health assistant that genuinely cares about my well-being.

Pricing

Flo offers a free version that includes essential features, which is great for users who want to try the app without commitment. However, for those seeking a more comprehensive experience, the premium subscription unlocks advanced features like personalized health insights and additional community support. I found the pricing reasonable, especially considering the value it adds to my health management.

Updates & Support

The app is regularly updated, which is a significant plus. I’ve noticed improvements in performance and new features being added over time, enhancing my overall experience. The support team is responsive, and I had a positive interaction when I reached out with a question about a feature. It’s reassuring to know that the developers are actively engaged with their user base.

Security & Privacy Review

As an American user, security and privacy are paramount when it comes to health apps. Flo is available on both the App Store and Google Play, which adds a layer of credibility. During the registration process, I was required to provide some personal data, but the app clearly outlines how this information is used to enhance my experience. I appreciate that Flo does not bombard users with ads, which can often feel intrusive. Instead, the app focuses on providing a seamless experience without unnecessary distractions. Additionally, Flo has a transparent privacy policy, ensuring that my data is handled securely and responsibly, which is crucial for any health-related application.

Pros
  • Accurate cycle tracking helps predict your next period reliably.
  • Personalized insights support better understanding of your body.
  • Health reports empower informed discussions with healthcare providers.
  • Community features offer support and shared experiences with others.
  • Easy-to-use interface ensures seamless navigation and tracking.
Cons
  • Limited customization options may not suit all users' preferences.
  • Data privacy concerns could affect user trust and engagement.
  • Inaccurate predictions may lead to frustration during planning.
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User Reviews

(4.98M Reviews)
  • Kat Moore
    2025/09/23

    Great app for adults. There's a lot of explicit material that goes beyond simply educational content, so I wouldn't feel comfortable with my daughters using the app until they were much older. Also, even if you use the same log in, changing phones will cause all your data to disappear!!!! I was devastated to say the least when my app showed I was logged in but all my menstrual history was gone on my new phone. Be warned!

  • Alex Clark
    2024/09/14

    I loved this app, it was accurate and it allowed me to track my periods as well as my ovulation dates AND allowed me to monitor any abnormalities and as someone who has always had very irregular periods it was great. However now they want me to pay for all the things that made it great and I can no longer monitor for any issues like I used to without paying?! As women we are already nickel and dimed for items like pads and I might as well just go back to using a calendar if all I get is tracking

  • Laura Palko
    2025/10/13

    This app used to be fantastic. I used it for tracking my first 3 pregnancies and always recommended it to people. But that is not the case any longer. The only thing it shows now is how far along you are. Literally everything else is behind the paywall. It used to show you how big your baby was, where they are developmentally, and give you tips on what to expect. Now, anything you click on prompts you to pay for a subscription. It's ridiculous and I will be deleting the app.

  • W D
    2025/03/17

    Incredibly useful for tracking periods, as it adjusts to changes. I wish we could turn off, or skip parts of, the bot chat stuff. Its programming/information is too general and ultimately restrictive. I also would like more symptom options, even just an add your own that you can select again as needed. Thanks for the app!

  • Dawn Nelson
    2025/10/13

    worst tracker due to the pay blockers and ad. I only use it as an additional app to track my period. I use other apps that are better & give you free insights & health advice without multiple ads that make you have to pay in order to read or watch an informative video! On a good note my husband can also view & track my period via this app. For some reason the other apps are giving him issues in tracking my health & periods.

Review Source: Google Play store public user reviews.

FAQ

Can I submit suggestions or feedback to Flo Period & Pregnancy Tracker?

Yes, users can submit suggestions or feedback through the app’s settings or by contacting customer support, as the developers welcome user input to improve the app.

Does Flo Period & Pregnancy Tracker collect my personal data?

Flo Period & Pregnancy Tracker does collect personal data to provide tailored insights and improve user experience, but it emphasizes user privacy and data security.

Does Flo Period & Pregnancy Tracker support offline use?

Yes, Flo Period & Pregnancy Tracker allows users to log their periods and symptoms offline, with data syncing when an internet connection is available.

How do I cancel my Flo Period & Pregnancy Tracker subscription?

Users can cancel their subscription through the app store where they purchased the subscription, following the specific cancellation process provided by that platform.

How much does a subscription to Flo Period & Pregnancy Tracker cost?

The subscription costs vary depending on the plan selected, with options for monthly, annual, or lifetime subscriptions. Users can check the app for the most current pricing.

How to use Flo Period & Pregnancy Tracker

Can I change my customer number after activation?

Yes, but you will need to contact customer service to facilitate the change.

Can I log in to my Flo account on multiple devices?

Yes, you can log in to your Flo account on multiple devices using the same credentials.

How can I contact customer service for assistance with my Flo app?

You can reach customer service through the app by going to Settings, then tapping on Help & Support.

How do I activate my Flo account after signing up?

After signing up, check your email for an activation link to complete your account setup.

How do I find my customer number within the Flo app?

Your customer number can be found in the app under Settings, in the Account section.

What's New

  • Dear Flo community,This is a technical update which helps us improve our app and make its performance even better.Thank you for updating!Always yours,Flo teamP.S.: If you like our app please don’t hesitate to rate and review us!
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